Dealing with Grief

If you Google the word 'grief,' the search engine will deliver well over 23 million results! That's an unbelievable amount of information about dealing with grief at a time when you may already feel overwhelmed by the smallest of tasks. We are here to help. 

You Aren't Alone

While the experience of grief can be very isolating, we would like to help you take steps to counter the feelings of loneliness and disconnection. While the articles in our grief library can make a difference in your day-to-day life; should you need additional support, please don't hesitate to call us at 1-613-256-3313. We will do our best to ease your bereavement and, if requested, provide a referral to a local grief counselor or therapist.